Brought to You by Perform Better
Highlights of Episode 20
"Hit the Gym With A Strength Coach"
Dr. John Berardi
Author of Precision Nutrition
Dr. Berardi has worked
in the exercise and nutrition arena for over a decade, working with
individuals from all walks of life, from the sedentary to athletes
at the highest level of sport.
We talked about:
**Eating for Your Body Type
**The Precision Nutrition Network for Facilities
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's new at StrengthCoach.com
**Forum Hot Topics- His take on:
-Straight Leg Sit Ups
-In-Season Programming
-Attracting Athletes
Check Out Coach Boyle's Newest DVDs
"Ask the Equipment Experts"
Erin McGirr joins us to talk about the Perform Better Magazine
Check out the Perform Better Sale here
"Ask Gray Cook"
Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum
Gray talks about:
"Functional Movement Screen Bucket List"
Check out Gray's Website, FunctionalMovement.com
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