Brought to You by Perform Better
Highlights of Episode 26
"Hit the Gym With A Strength Coach"
Coach Nick Tumminello
Founder, Performance University
PerformanceU.net
We talked about:
His articles:
**A Systems Approach to Training
**Making Gains with Pain
**How Not to Warm Up
**Much more**
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's new at StrengthCoach.com
We go deeper about his article
**Advanced Program Design, Parts 1 & 2
Forum & Blog Topics
**What Makes a Good Strength Coach
**Adductor Strains
**Drop Sets
**Giving Prices Out Over the Phone
Check out Coach Boyle's new blog at
www.StrengthCoachBlog.com
Check Out Coach Boyle's Newest DVDs
"Ask the Equipment Experts"
Rob Milani joins us to talk about using Ropes in training
Perform Better
Check out the Perform Better Sale here
"Ask Gray Cook"
Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum
This week, Gray answers a question about The Chop & Lift.
He references 4 articles that you can download for free at FunctionalMovement.com
Check out Gray's Website, FunctionalMovement.com
Direct Download
Right Mouse Click here to Download Now
