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Brought to You by Perform Better


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Highlights of Episode 56

"Hit the Gym with a Strength Coach"

  

Joessans

Joe Sansalone
Optimum Performance Training

I spoke to Coach Sansalone about:

**What is "Shoulder Packing"
**The Confusion about Packing
**The Natural Rhythm of The Shoulder Girdle
**Much More...

"The Coach's Corner with Coach Boyle"

Boyle-mike


Interview with Coach Boyle about


**What's new at StrengthCoach.com

**"Mike Boyle on Rollouts"
*
*Shoulder Mobility and Low Back Pain
*
*Interval Rest Periods
** NSCA upcoming vote

Much more...

Advances

Check out his new Book "Advances in Functional Training"


His blog at
www.StrengthCoachBlog.com



His Newest DVDs

Functional Strength Coach 3.0

Functional_strength_coach

"The Business of Fitness with Alwyn Cosgrove"
Alwyn_revised_banner_2

Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"

Rfbiz

Alwyn talks about "Over-delivering When You Screw Up"



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"Ask the Equipment Experts"
PBSTAFF09r_copy   

Chris Poirier fromPerform Better joins us to talk about The Monthly Sale, The Summit Early Bird Special and the status of The PB Preferred Customer Program.


Check out the Perform Better Sale here

"Ask Gray Cook"

Gray-cook

  Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum

Gray talks about "Building the Durable Athlete"

Check out Gray's Website, FunctionalMovement.com



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