Mental health is something we all face, but in Christian spaces, it’s not always something we talk about. In this episode, we’re breaking that silence. We’re opening up a real conversation about anxiety, depression, emotional overwhelm, and how our faith fits into all of it. Scripture shows us that even spiritual heroes struggled, and that God isn’t scared off by our mental battles. Whether you’re walking through a hard season or supporting someone who is, this episode is full of hope, encouragement, and reminders that you’re never alone. Faith and mental health can coexist, and there is grace for both.