In this episode of the podcast, the powerlifting Yoda (Mike Tuchscherer) and I sit down to discuss his strategy for quantifying training stress.
Check out Mike's work:
https://www.instagram.com/miketuchscherer/
https://www.reactivetrainingsystems.com/Home/Main
Check out Max's work:
https://www.instagram.com/max_aita/
https://www.teamaita.com/
Check me out for 1:1 Remote Coaching:
https://www.instagram.com/josh_philwl/
https://www.philosophicalweightlifting.com/
Sign up for the best programming available: https://weightlifting.ai/
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Weightlifting House:
https://www.weightliftinghouse.com/ with code PHILWL for 10% off
