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In today's episode, Joanna and Jenny are honoured to interview Kamel Seklaoui. Trained in energy healing, reiki, guided meditation, spiritual healing, breathwork and hypnotherapy, Kamel opens up about his own healing journey, which was led by his insatiable curiosity to learn all the things. With a strong background in science, Kamel is 'not your typical shaman' in many ways. Once trapped in the negative loop of victim mentality, Kamel liberated himself from the past programs that were holding him back, and he shares some of his hottest tips for those of us on the healing journey. Is it best to look at your triggers, or is the secret sauce in the glimmers? Is it wise to jump into a plant medicine journey, or would he advise digging into shadow work first? These, and many more questions, were asked during this enlightning conversation. Listen to the full episode to hear how Kamel found the most profound and empowering breathwork process which he created and named Shamanic Breathwork.

- Find Kamel on Instagram

- Find Kamel's website

- Watch the short film Kamel recommends during the conversation