रामं स्कन्दं हनूमन्तं वैनतेयं वृकोदरम् ।
शयने यः स्मरेन्नित्यं दुःस्वप्नस्तस्य नश्यति ।।
Raamam skandham hanumamtam
Vainateyam vrukodaram
Shayane yah smarennityam
Duswapnam tasya nashyati
Meaning : Remembering Shriram, Kartikeya, Hanuman, Garuda and Bhima while going to sleep eliminates nightmares.
