Episode Summary: In this episode of the Shark Bite Show, Nick sits down with Meagan, a fifth-grade teacher, mural artist, and Shark Bite Fitness member. Meagan shares her journey into fitness, how Shark Bite's supportive environment helped her find her groove, and her proudest gym moments, including conquering the handstand and participating in competitions. She also opens up about staying active during pregnancy and the importance of finding the right community to support your fitness goals.
Key Takeaways:
Meagan’s Journey to Fitness: From not being athletic to becoming a confident gym-goer, Meagan shares how Shark Bite’s structured classes helped her overcome fitness barriers.
The Power of Community: The importance of being around supportive people who motivate you on your fitness journey.
Breaking Limits: Megan’s proudest moment, a handstand workshop, pushed her beyond her expectations and shows that anything is attainable with the right coaching.
Pregnancy & Fitness: Meagan continues to stay active during pregnancy, demonstrating the importance of movement for both mom and baby.
Advice for Beginners: Meagan encourages others to start their fitness journey, emphasizing consistency, finding a supportive community, and not worrying about being perfect.
Subscribe to the Shark Bite Fitness Show podcast and leave a review in the comments on Spotify: https://open.spotify.com/show/1zG2fh0lKjxdAsXOks3SmO
Follow Shark Bite Fitness on Instagram: @sharkbite.fit
Connect with Shark Bite Fitness:
Visit Shark Bite Fitness to learn more about our community, classes, and upcoming events!
