In this conversation, David Green interviews his stepdaughter, Hannah Jayne Shamy Calder, a multi-sport athlete who shares her experiences in various sports, focusing on the importance of preparation, handling pressure, and the dynamics of teamwork. They discuss how resilience is built through sports and the critical role of backup players in a team's success. Hannah emphasizes the life lessons learned from sports that extend beyond the fieldmulti-sport athletes, sports preparation, handling pressure, team dynamics, leadership, backup players, resilience, life lessons, coaching, sports experiencesMulti-sport athletes gain diverse skills and experiences.Preparation is essential for success in sports.Practicing under pressure helps athletes perform better.Team dynamics and leadership are crucial for success.Backup players must be prepared for any situation.Resilience developed in sports translates to life skills.Coaches should focus on developing all players, not just stars.Effective communication is key in team sports.Handling pressure is a learned skill through practice.Sports teach valuable life lessons about teamwork and perseverance.