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Description

Transformation sounds beautiful in hindsight, but when you’re in it, it often feels like chaos, loss, or even destruction. The journey from dark to light isn’t instant—it’s a process.

In this episode, we explore:
⚫ Why darkness is often the first step toward real change
🌅 How to navigate the in-between when you’re not where you were but not yet where you want to be
🔄 The patterns and phases of true transformation
🔥 Why forcing “positivity” too soon can actually slow down healing

Real change doesn’t happen overnight—it happens in the messy, uncertain, uncomfortable middle. But if you trust the process, the light always finds its way through.

Have you ever gone through a dark-to-light transformation? Drop a comment —I’d love to hear your story.