#ChronicIllness #GutHealth #DigestiveHealth #gastroparesis In this week’s episode, Sam sits down with Dahlia and James Marin, co-founders of Married to Health, where they unpack the gut-immune connection and why food is so much more than fuel when you live with chronic digestive illness.Together, they explore the concept of “gut debt,” the emotional and psychological weight we carry around eating, and why traditional nutrition advice often falls flat for people whose bodies don’t follow the rules. From pre-digestion techniques and mindful eating to building the right care team and repairing your relationship with food, this conversation offers real-world strategies that meet you where you actually are — not where wellness culture thinks you should be.Because healing your gut isn’t about perfection. It’s about listening, adjusting, and choosing yourself — even on the days your stomach is louder than your dreams.
