Interview with: Alison Zeidler, RCRT Reflexoloy, Quantum Touch & Touch for Health Instructor, HeartMath Certified Practitioner
- What is HeartMath
- Science behind it / peer-based research
- Applications of HM / how can it help
- Difference between acute and chronic stress
- Stress and its affects on the body/mind
- Depleting Emotions and Renewing Emotions
- Let’s do short exercise – Quick Coherence
Contact Alison:
