In this episode of the Dance Yourself Brave Show, host Mariana Santos sits down with professional dance educator and choreographer Jessica Wellington to explore the powerful role of dance in personal growth and empowerment.
Jessica shares her inspiring journey into the world of dance—from early struggles to building a successful career as a dance teacher and choreographer. She opens up about the confidence and life skills gained through dance and how she now helps her students grow both on and off the dance floor.
You’ll also hear a candid discussion on the challenges dancers face in today’s social media-driven world, and the joy of using dance as a form of celebration and self-expression. Jessica offers heartfelt advice on how to start dancing at any age—and why it’s never too late.Connect with Jessica here:
https://www.instagram.com/jesswellington49
https://www.instagram.com/pa_dance_co
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