Description

In this episode of The Bodyful Minds Podcast, we explore how ambitious moms can redefine success on their own terms—without falling into the trap of burnout. (Spoiler: I almost did fall in myself.) By the end, you’ll understand how to 

• recognize the early signs of overwhelm, 
• shift gears with intention, and 
• use body awareness as a powerful tool to stay present and energized in both work and motherhood.

This is your invitation to reclaim ambition in a way that actually works for you.

With the Work Challenge Playbook you get an amazing tool to tackle challenges in the areas of

• productivity,
• social dynamics,
• creativity and
• motivation

before any spill over into your private life.

Homepage: www.bodyfulminds.com

Instagram: @bodyful_minds