What if everything you’ve been told about juicing is based on fear—not facts?
In this episode of Glow Inside, Shine Outside, we’re digging deep into the controversial Northwestern study that claims juicing harms gut health in just three days. But when you slow down and actually read the science, a very different story emerges.
Join me as I unpack:
💥 The truth behind misleading headlines
📉 Why the Northwestern study falls apart under scrutiny
🔬 Five peer-reviewed studies that prove juicing supports gut, brain, heart, and sleep health
🧃 How to use juicing as a tool for real, lasting healing
🌱 And why your body is far more intelligent—and capable—than they want you to believe
This episode isn’t just about juice.
It’s about reclaiming your health.
It’s about aligning with the design God placed in your body.
And it’s about tuning out fear so you can glow from the inside out.
🎁 Want to dive deeper?
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