In todays must listen episode we go over how doing less is going to help you build more muscle and have less fat.
"Disciplines of absence and disciplines of action"
Instagram: @ColossusFit
Message us on instagram @ColossusFit "I want to do less" to learn more about the summer special. First three people to sign up get a 30 minute game plan call with both Josh & Kyle (worth $400) absolutely free.
