Coaching: www.colosssufitness.com
In today's episode we go over 12 tips and tricks for more true happiness. During the week I took the time to write down 12 moments that really made me truly happy, and in this episode we explain the reasoning why.
1- Make someone laugh
2- Crush it, be challenged
3- Plan and prepare
4- Be on time
5- Serve / give
6- Be on top of it
7- Don't take yourself too serious
8- Laugh
9- Exercise
10- Suffer
11- Nature
12- Help others
Coaching: www.colossusfitness.com
Instagram: @Colossusfit
Thank you so much for listening! Be sure to check out some more episodes and give us a follow on instagram @colossusfit.
