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In today's episode we over the top eight excuses we here for not exercising, and provide active solutions to solve them.
Top 8 Excuses:
#1: You’re too tired to exercise.
#2: You’re not motivated to exercise
#3: You don’t have time
#4: You don’t like to exercise alone
#5: You don't like to sweat
#6: You don't find working out fun
#7: You're too embarrassed to exercise
#8: Can't stick with a program, tried and failed before?
Thanks for listening! We genuinely appreciate every single one of you listening.
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