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In today's episode we interview Scott Tousignant from jacked over 40. Scott focuses on helping people get jacked after 40 and is a great buddy with some amazing content.
➢Follow Scott on IG @scotttousignant
➢ Check out Scott's website: https://www.jackedafter40.com/
Questions:
(2:30) 1- What got you into fitness?
(4:55) 2- What do you wish you did differently in the past?
(10:28) 3- What are your top quarantine fitness tips?
(17:05) 4- Tips on sleep optimization?
(24:00) 5- What makes your heart ache?
(28:50) 6- Do you have a favourite quote?
(31:15) 7- Anything else you'd like to share with everyone?
Thanks for listening! We genuinely appreciate every single one of you listening.
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