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In today's episode we debunk 6 nutrition myths you probably believe.
1- Gluten is bad for you
2 - Protein powder is either magical or bad for you
3- Eating fat will make you fat
4- Eating healthy is too expensive.
5-Avoid carbs if you want to lose weight
6- A detox will get rid of toxins out of your body.
Thanks for listening! We genuinely appreciate every single one of you listening.
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