Dr. Peterson is an Assistant Professor in the Department of Nutrition Sciences at the University of Alabama at Birmingham. Listen as we talk about different fasting strategies, the big bang and the importance of our biological rhythms.
Show notes:
Dr. Peterson’s UAB Bio
https://www.uab.edu/shp/nutrition/about-the-department/faculty-and-staff/primary-faculty/160-courtney-m-petersonProject
Time Restricted-Feeding Blog Post
http://blog.mycircadianclock.org/early-time-restricted-feeding-for-the-prevention-of-diabetes/
Dr. Peterson’s Coverage in the Washington Post
https://www.washingtonpost.com/national/health-science/timing-your-meals-may-help-with-weight-loss-thats-what-it-seems-to-do-in-mice/2018/03/23/14672fc0-f718-11e7-a9e3-ab18ce41436a_story.html?noredirect=on&utm_term=.af64ab9e5818
Dr. Peterson’s Pilot Study of TRF in Prediabetes
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(18)30253-5
