In this episode of Massive Talk - Sleep, Jennifer Kite-Powell and co-host Naos Wilbrink talk about sleep and why you need it. They took their cue from several new studies that show sleeping naked had a ton of health benefits, including reduced fungal infections. Yes!
The Massive Talk talkers also examine a study from Penn Medicine highlighting how violence can severely impact our sleep quality. Not to mention, they also engage in a polarizing discussion about the use of sleep data.
And how bees sleep - hint: they get more sleep than humans do in a night's sleep.
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Tiny Little Victories is a Storyology production.
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Created, produced and hosted by Jennifer Kite-Powell
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