🌈 Ever wondered why certain colors instantly lift your mood or help you relax? In Episode 5 of "Salt, Sauna, and Soul," Steven and Donna dive deeper into biohacking with a vibrant conversation on Color & Light Therapy! Discover the fascinating world of color theory and how the hues around us can significantly impact our physical, emotional, and mental wellness. From calming blues to energizing yellows, learn how to harness the power of color to boost your everyday life. Plus, explore the remarkable benefits of Red Light Therapy—a proven biohacking technique that supports skin rejuvenation, reduces inflammation, and enhances overall health. Join us for a colorful journey that might just change the way you see (and feel) the world around you! ✨ Don't forget to like, comment, and subscribe to stay connected with the latest wellness insights from Salt Sauna Soul.#Biohacking #ColorTherapy #RedLightTherapy #WellnessPodcast #InfraredSauna #SaltSaunaSoul
