Listen

Description

In Episode 75 of The Grizzly Life Podcast, Colton dives into the idea that “practice makes perfect” — and why consistent self-reflection might just be the real key to growth.

Fresh off a team meeting, Colton shares lessons on communication, leadership, and getting comfortable with discomfort — from filming yourself to improve how you speak, to analyzing your own habits the way you’d critique a squat in the gym.

He also introduces a simple but powerful drill for anyone who wants to build confidence on camera or become a better communicator: the “2-2-2” method — two minutes muted, two minutes audio-only, and two minutes combined.

This episode is all about getting honest with yourself, owning your weaknesses, and taking small, intentional steps to get 1% better every day.