Introduction 0:00 - 2:34
New Year New Goals 2:34 - 5:20
The Daniel Fast: A Quick 5:20 - 7:58
The Daniel Fast, Fiber and The Microbiome 7:58 - 10:16
Review of the Interview with Summer Haggins 10:16- 12:28
Review of the Interview with Lindsey Vaught 12:28 - 13:39
Sneak Peek into Episodes 3 & 4 of the Wellthier Podcast 13:40 - 15:00
Conclusion
