In this transformative episode of Simply Satisfied, host Greg sits down with Jonathon Aslay, a self-love and midlife life coach, to explore the emotional core of relationships and personal growth. From his roots in dating and relationship coaching to his deeper work around essential philosophy, Jonathan shares powerful insights on building confidence, navigating emotional pain, and embracing intentional self-awareness.
Together, they unpack what it really means to practice self-love, how to recognize emotional availability, and why trust and vulnerability are essential for meaningful connection. Jonathan also opens up about his own healing journey and offers practical tools for anyone looking to grow emotionally, improve their relationships, and live a more fulfilled life.
Whether you’re single, partnered, or working on yourself, this conversation offers clarity, compassion, and real tools to help you reconnect with what matters most.
Topics Covered:
The foundation of self-love and inner confidence
Avoiding red flags and fostering healthy relationships
The emotional divide between men and women
The role of group therapy and emotional expression
How to blend friendship and intimacy in lasting ways
Life lessons in trust, growth, and personal freedom
🎧 Tune in and start building the kind of relationship—with yourself and others—that actually lasts.
Connect with Jonathon:
His Website - https://www.jonathonaslay.com/
Instagram - https://www.instagram.com/jonathonaslay/
TikTok - https://www.tiktok.com/@jonathonaslay?lang=en
YouTube - https://www.youtube.com/@JonathonAslay/featured
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