In this episode, we explore the tender, complex patterns behind being “the rescuer.” You know the one — the fixer, the helper, the one who swoops in to make it all okay. So many of us learned early on that love and safety came from saving others — from reading the room, tending to emotions that weren’t ours, or carrying responsibilities that never belonged to us. But what happens when that role follows us into adulthood? When our care becomes control, or when our rescuing robs someone else of the sacred opportunity to meet themselves?
\Together, we unpack how these dynamics form, how they quietly drain our energy, and how to begin loosening our grip so that others can rise in their own power. This is an episode about awareness, boundaries, and the courage to stop saving everyone — including ourselves.
