In this episode, we are joined by Ryan Marc Linton. He is the founder of Cold Nips, Australia’s biggest morning swim community & Project Fellas - a rising movement to create better men.
3 months ago, Ryan’s sister died in a car accident and we dive into the journey of grief and his story of navigating that.
Ryan is a leader in the men’s space and we explore what masculinity is & how can men can step up in a world full of vices. How can they connect with their purpose and serve the world amidst the distractions?
We also dive into the shame Ryan has felt for not stepping up in his relationship during a tough time and how this is shaping his experience as a father.
We dive into the tension of the mind and the fine line between overthinking and self-awareness and all the lessons we have learnt from the personal development train ride.
A super emotional, powerful and reflective dive into Ryan’s story plus a fascinating deep dive into the nuances of the self-improvement journey.
Ryan’s Instagram
https://www.instagram.com/soft_clemmy/
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Much love,
Egan
