Description

WELCOME BACK, a great episode this one exploring my friend Court's mental health journey but also having a genuine and reflective conversation about some powerful topics.

We explore:

• why hard times make us grow more
• shame of being "the example"
• victim mindset
• limits of the "reach out" mental health messaging
• happiness and illusion of perfection on social media
• taking the pressure off ourselves for self-growth

+ much much more.

Court has great music that I personally LOVE. So please check it out and support her.

https://open.spotify.com/artist/2Oyjb2bUV8kTvv9LnSjxuw?si=ArETFTwiTEuURYUtDxtRVg

P.s sign up to my WEEKLY mails that give my weekly ideas, quote and 1% Tip

http://eepurl.com/iDGjgg

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Thanks for listening as always legends,

Love all your support xx

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Hosted on Acast. See acast.com/privacy for more information.