Do your negative thoughts control you? Do they spiral out of hand? 80% of our thoughts are negative and 90% of self-talk is negative, it's vital we have tools to overcome our innate bias towards negativity.
In this episode, we explore 6 ways to overcome negative thoughts.
If you liked this episode, you'll enjoy this episode
https://open.spotify.com/episode/2CyPV4VegxIAWqMOrCwhFg?si=e9285e6cab234ec8
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Egan
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Hosted on Acast. See acast.com/privacy for more information.
