In this hugely powerful episode, we mainly discuss Tom's iron-man training with a huge emphasis on mindset. We discuss his footy and leadership as well as the powerful mental health benefits when he lost weight. Plus much more including discipline, vulnerability cards and self-development!
P.s excuse the phone ringing towards the end 3x. Need to turn off bluetooth!
Thanks legends,
XX
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Hosted on Acast. See acast.com/privacy for more information.
