Hello and welcome to Tavito Stories! In this episode, Tone will share insightful tips on how he takes care of himself after a competition show and what it takes to become a successful bodybuilder. We will delve deep into the essence of maintaining a healthy body, mind, and spirit. I am confident that you will find this discussion informative and inspiring. Moreover, we will also discuss the challenges of life and how our past experiences shape our journey. Our conversation with Tone is ...
