Jess Ballard is now a 200-hour Registered Yoga Teacher and received certification from Empowered Yoga Teacher Training (TM). The experiences that she has had in her field of study and work environment help her work as she teaches yoga through a trauma-informed and justice-centered lens, recognizing that people may show up on the mat for several reasons, experiences, and/or traumas that the 8-limbed path of yoga can help to regulate and heal. Further, these experiences and her degree allow her...
