π§ Trust Your Gut: How to Reconnect with Your Intuition | The Avenly Collective Podcast
In this episode, we dive deep into connecting with your intuition and trusting your gut. Your body often screams at you with signals, but we tend to ignore them out of so-called "logical thinking". It's time to reclaim that part of our power.
If you are searching for meaning and purpose, or just want to add another layer to your life, this podcast episode is for you! Tune in now!
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Timestamps of this episode:
00:00- Introduction
12:18- What is Intuition? (And What It's Not!)
17:21- Hunger Cues & Intuitive Eating
32:01- People Who Feel Wrong
38:02- How We've Been Trained to Mistrust Ourselves
44:46- How to Strengthen Your Intuition
52:21- Neuroscience Meets Spirituality
54:33- Conclusion