Your Personal "Unlearning Trip" Begins Now
Ever finish an episode and feel a jolt of recognition, but then wonder, "Okay, now what?" That's why I created the Paige Trippin' Mini-Guide to Unlearning. It's a quick, powerful tool designed to take you from passive listening to active growth.
In just 10-15 minutes, you can begin the work of:
Reclaiming your power: Discover what's truly within your control and what's not, so you can stop wasting energy on the uncontrollable.
Getting a hug for your nervous system: Learn a simple, effective tool to create instant calm and stability, no matter what just triggered you.
Taking the first step toward change: Move past feeling stuck and start your personal journey of unlearning what no longer serves you.
Ready to start the "Emotional Fire Drill"? Grab a journal and follow the steps in this episode to begin your journey.
Want More Tools? This mini-guide is just a taste of the work we can do together. To get more nervous system regulation tools and tips delivered straight to your inbox, join my email list! The link is in the show notes.
Don't forget to follow the podcast so you don't miss a single episode of our unlearning journey!
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The Paige Trippin' Podcast is on a mission to help you unlearn what no longer serves you, question the norms you’ve been conditioned to accept, and feel safe in your body so you can grow together. It's time to reclaim your power and build a life that feels authentic to you, one "trippy" revelation at a time.
Take the Next Step on Your Journey: Do you have a question that's been nagging at you? This is an interactive community, and I want to hear from you.
Email me directly: Send your questions, topic suggestions, or personal stories to paigetrippin1@gmail.com
I’ll be featuring listener questions and topics in upcoming episodes!
Ready to Move Beyond Just Listening? The insights from this podcast are a powerful first step, but real transformation happens when you start doing the work. If you're tired of feeling overwhelmed, lost, or like your life is on a shaky foundation, I have something for you.
Join my email list and get weekly nervous system regulation tools and tips delivered straight to your inbox. It’s the perfect way to get started on the deeper work of feeling safe in your body. Sign up here!
Want More Support? If you're serious about creating lasting change and you're ready for a supportive community to guide you, my signature group coaching program, Emotional Fire Drills, is for you. This is where we work together to build the skills you need to navigate life with more ease and resilience. Join the waitlist for this fall
Show Your Support! If this episode gave you a moment of clarity or made you feel less alone, please take 30 seconds to rate and review the podcast. Your review is a huge hug to me and helps this message reach other trippers who need it.
Thanks again for joining me. Remember, it's okay to Tripp along the way, as long as we keep moving forward.
