Are you hiding in your closet? In this vital episode of Wednesday Wellness Debrief, we challenge the idea that style is shallow. Host Brittany talks with Style Coach Kyla about reclaiming your style post-motherhood or during major transitions. Kyla champions body positive style, redefining body types as educational tools rather than restrictions. Get expert advice on developing an authentic style signature that supports your wellness goals. This is a must-listen for every woman ready to feel seen and confident every day.
Takeaways
Chapters
00:00 Introduction to Women's Wellness and Personal Style
02:08 Kyla's Journey as an Image Consultant
04:12 The Importance of Style in Women's Lives
04:14 Addressing the Superficiality of Style
07:49 Finding Authentic Style in a Trend-Driven World
11:41 Empowering Clients Through Body Types
15:35 Navigating Body Changes and Style
17:38 Success Stories and Transformations
22:43 Practical Advice for Busy Moms
26:17 Conclusion and Resources
Follow Kyla Brown (Guest)
Follow Brittany Biggett-Heeren (Host)
For more inspiring episodes about wellness, self-care, and expert insights, be sure to subscribe to our channel wherever you listen to podcasts!