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In this episode of the Generational Health Podcast, we sit down with Dr. Trevor Nichols—orthodontist, business owner, and advocate for whole-body wellness. From his clinical insights to his personal life, Dr. Nichols shares why oral health is about so much more than straight teeth.

We explore the often-overlooked role of proper jaw function and airway health in childhood development, sleep apnea, and behavioral issues. Dr. Nichols also opens up about his personal routines, the importance of prioritizing relationships, and why making time for friends and family is essential for long-term health.

If you’re a parent, a health-conscious adult, or simply someone looking to better understand how your oral health affects your overall wellbeing—this one’s for you.