Erik Marthaler, the owner of LATERAL FITNESS, will be joining me in today’s episode. He has over 21 years of experience in the fitness world. He has a Bachelors of Science degree with a focus on Kinesiology: Exercise Science and Fitness from Illinois State University.
As an elite athlete, Erik has qualified for the Team USA Triathlete and Duathlete team since 2009, has multiple podium wins as a multisport athlete, and is a 2013 Mid-East Regional Duathlete Champion.
Erik shares why fitness is so important to his life, what it takes to be a duathlete and triathlete and how he finds time to create art in his free time. In addition, he will unpack misconceptions of fitness and nutrition.
If you are a busy corporate executive, lawyer or entrepreneur, looking to manage your time wisely, and reduce stress, then I have a program specially designed for you. Enhance your life, and fill out a quick application at www.livewellenhanceyou.com/workwithme. Once you hit submit we will hop on a call and see if we will be a good match. Let’s start making more time for you!
Find the full show notes at: https://www.livewellenhanceyou.com/podcast/unpack-misconceptions-of-fitness-and-nutrition
