In this episode, Matt Darrah and Rory Shepherd discuss thecritical topic of managing mental and emotional health in foster families. They explore the unique stresses faced by foster parents, the importance of recognizing early warning signs of burnout, and practical self-care strategies to maintain emotional well-being. Rory shares frameworks and tools that can help foster families navigate their challenges, emphasizing the need for community support and the importance of self-awareness in fostering resilience.
Assessment:
https://westtexas.actioncoach.com/assessment/
Rory Sheppard’s email: rorysheppard@actioncoach.com
https://www.panhandleorphan.org/
Episode sponsor:
https://www.excelcg.com/locations/amarillo/
Bracken Hochstein:
(806) 341-6205 or brhochstein@excelcg.com
