In this episode, I'm going into what our body actually needs & tells us when it's prepping for conception. I share a bit about my personal journey with miscarriage, estrogen dominance, weight gain, etc. & deep dive into what our biology as women tells us on a day to day basis!
Whether you're navigating your own fertility journey, navigating a loss, or want to better understand our hormones this episode is for you 🤍
If this episode resonates with you, here are great ways to plug in & support:
- Subscribe to the Muscle Mami Club Podcast
- Share with a friend/family member who is going through this
- Share on your social media // follow & tag us! @musclemamiclub_ @briaguilarr_
- If you are listening on Spotify, leave a comment with your takeaways!
- Leave a rating & review to push our mission to reach & impact as many women as possible!
✨ https://linktr.ee/Musclemamiclub
#MuscleMamiClubPodcast
🌿 If you're navigating your fertility + functional health journey & need more 1:1 coaching + guidance, inquire for a consultation below. I'd love to help you!
https://www.baguilartraining.com/online-coaching
