Episode 41 of The Premier Mindset tackles one of the most common but rarely discussed realities of leadership: leading while drained. High performers are often required to carry responsibility, emotion, and pressure for others while still showing up consistently. Research shows performance declines when leaders ignore nervous system fatigue, emotional load, and recovery signals.
This episode breaks down how to lead effectively during depleted states, how to support others without burning out, and practical strategies to reduce struggle rather than simply pushing through it. You will learn how high performers regulate energy, set boundaries, and stay effective even when resources feel low.
🎧 Listen now on Spotify, Apple Podcasts, and YouTube through Premier Performance LLC to strengthen leadership, resilience, and sustainable performance.
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