What would it feel like to connect to your natural health and well-being? My guest today has taught athletes, Olympians, individuals, and corporations how to live, work and perform from their inner vitality. Listen to my guest, Scott Kelly, and learn how to use 28 years of his experience to create your best life from the inside out. Scott is a coach, mentor, and integrative health practitioner assisting individuals in reconnecting to their innate health and well-being, improving performance, and living with clarity. Have you hit a wall where stress, fatigue,
anxiety, burnout, and perhaps health challenges are part of your every day? You might be shocked to learn that the first basic step is learning how to breathe. This is the podcast that will help you break free!
Learn more about Scott Kelly: https://www.scottkellycoaching.com/
SCOTT KELLY BIO:
Scott has spent over 28 years as a coach, mentor, and integrative health practitioner assisting individuals in reconnecting to their innate health and well-being, improving performance, and living with clarity.
State-of-mind coaching is the foundation of his integrative health and well-being programs and has worked with professional athletes, Olympians, couples, families, teams, corporations, and individuals who want to live, work, perform, and play from their Zone Of Genius.
Scott is a dynamic and impactful presenter and teacher. He designs and delivers workshops and talks that leave people with a new and insightful understanding of their own health, well-being, and potential.
Scott grew up on the tennis courts and soccer fields of Connecticut. He played NCAA soccer through college before he began mountain bike racing. Scott's health and athletic endeavors have taken him to the summit of Mt. Rainier in WA. state, several routes up Mt Shasta in CA, and months of trekking in Nepal, Patagonia Chile, and Peru. Scott also enjoys bike touring and did a solo bike ride across the United States as well as a trip down the western coast. Scott now resides in Park City, UT where he plays in the mountains daily with his wife and two sons.
Education, Licenses, and Certifications
B.S Sports Therapy University of Vermont
B.S Education University of Vermont
Certified Positive Psychology (CiPP)
Pransky Three Principles Transformative Coach 2014
Certified Breath Work Coach and Facilitator
Functional Diagnostic Nutrition (FDN)
Advanced Metabolic Typing Advisor
Neurogistics Brain Wellness Practitioner
Board Certified Athletic Therapist (ATC)
Nationally Board Certified in Therapeutic Massage and Bodywork
Neuromuscular Therapist (NMT)
Certified Strength and Conditioning Specialist (CSCS)
Biomeridian Practitioner
CHEK Institute: Corrective Holistic Exercise Kinesiologist Lv III
CHEK Institute: Holistic Lifestyle Coach Lv III
Learn More About The Choose Courage Movement: https://terrysidford.com/choose-courage-movement
