In this episode of the podcast, Krista and Ashley discuss the critical role that building an integrated staff played in their development as coaches, and ultimately in helping build what S2 Breakthrough has become today. The episode delves into the importance of motor learning, constraint-led training, and the brain-body communication in sports performance. Tune in to hear Ashley and Krista reflect on their journey and the massive impact that Laura and Karli had on helping build the current p...
