In this episode of the OGX Podcast, the team dives into the critical topic of in-season monitoring and its impact on athlete performance. From preseason preparation to real-time data collection, they break down what it takes to manage athlete health, identify root causes of performance dips, and ensure long-term development in both pitching and hitting.
The conversation explores how biomechanics, sports psychology, coaching strategy, and performance metrics all intersect to support athletes during high-pressure seasons. Whether you’re a coach, parent, or athlete, this episode delivers valuable insights into training, recovery, and adjustment strategies that lead to sustainable success.
