Ever wondered how Olympic athletes find joy and balance while chasing their dreams? Discover Josh’s journey and tips in this episode!
In Episode 6, host Nick Lemke talks with Joshua Tibatemwa, who swam for Uganda at the 2016 Olympics. They discuss Joshua's path to the Olympics and what it takes to compete at the highest level.
Josh talks about the highs and lows of competing in the Olympics, the importance of having a strong support system, and not letting sports be your whole identity.
Key Takeaways:
Balanced Life: It's important to have a life outside of sports.
Support System: Having a strong support system helps you succeed.
Finding Joy: Enjoying your sport helps you stay motivated.
Big Goals: Set big goals but remember to have fun along the way.
If you are feeling burnout in your sport, try to find joy in your sport by enjoying the little moments.
CONNECT WITH JOSH:
Email: joshuatibatemwa@gmail.com
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