Description

Looking the part isn’t enough. Just because you’ve got the size and strength doesn’t mean college coaches are sold.

In this solo episode, Nick Lemke breaks down why appearance doesn’t guarantee performance—or offers—and how a real meal plan can change the game.

🎯 Key Takeaways:

• Why college offers aren’t based on size alone
• The role of a strategic meal plan in performance
• How mindset shifts picky eating into performance eating
• The 4 pillars of a winning meal plan: consistency, quality, timing, and adaptability
• Why passing the eye test isn’t enough—you need to pass the performance test

📱 Text “PERFORMANCE” to 253‑470‑2423 to build a meal plan that backs up your game.

🔗 Connect with Nick Lemke:

• Instagram: https://www.instagram.com/nicklemkerd
• TikTok: https://www.tiktok.com/@nicklemkerd
• Twitter/X: https://twitter.com/nicklemkerd

💬 What’s one thing you’re changing this week to level up your performance? Drop it in the comments!