In this episode, Renee and Emily explore why glimmers feel more important than ever. From a laughing baby at Christmas to a well-earned three-shot coffee, they share recent glimmers and dive into how these moments can help us cope in a world that often feels too much.They chat about evolutionary mismatch, nervous system regulation, and the rise of glimmers in a fast-paced, modern world. Plus, they share their own go-to coping glimmers and invite you to reflect on yours.
