In this solo episode, I'm diving deep into a topic that I have been passionate about for years, but especially since my Mum's breast cancer diagnosis at the end of 2024 — making conscious "low tox" swaps in our daily lives to reduce our toxic load.
So let's take a step into my home as I explore practical, actionable swaps across multiple areas:
→ Nutrition & Food: Smart choices for cooking and food storage
→ Water Quality: Better hydration solutions (my water filter jug is from Waters Co https://bit.ly/43M1J1N)
→ Kitchen & Cooking: Essential upgrades (my pans are AUS-ION from SOLIDTEKNICS)
→ Cleaning Products: Natural alternatives (I use Koala Eco & DIY ingredients from Blants)
→ Home Environment: Creating a healthier space
→ Clothing: Sustainable choices (who loves op shopping too?!)
→ Personal Care: Mindful beauty and skincare
Remember: This isn't about perfectionism — it's about making mindful, gradual changes that enhance your wellbeing and align with your values.
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💌 Got a question about low-tox living or any of your own recommendations? Send me a DM — I'd love to hear from you.
Instagram: @jaymee_encompass
