Have you ever met someone who carries both peace and power in the same breath? The kind of person who can light up a room without saying a word—because her energy simply is? That’s Lex Bass. And this conversation reminded me what quiet strength really looks like when life asks you to keep showing up, even when your heart is heavy.
I first met Lex the way I’ve met so many incredible women—right in my salon chair. From our very first conversation, I could tell she was someone special. She has this calm confidence, this light that’s contagious. You can’t help but lean in.
For those who don’t know, Lex was the primetime sports anchor and director at KBJR Channel 6 here in Duluth before moving to Las Vegas to chase her dream in sports broadcasting. But beyond the camera, she’s a woman of deep faith and resilience—someone who has walked through real pain and still radiates joy.
In this episode, we talk about finding faith in uncertainty, walking through mental health struggles with compassion, and how to lead with your heart in an industry that often asks for perfection.
Key Themes + Takeaways
Faith over fear: When life feels unsteady, faith isn’t the backup plan—it’s the foundation.
Vulnerability is leadership: You can be strong and still human. The most powerful moments come when we stop pretending.
The power of community: Healing happens in connection, not isolation.
Purpose through pain: Sometimes your hardest seasons are preparing you for what’s next.
Work-life “flow,” not balance: True peace comes from rhythm, not perfection.
Our Favorite Quotes
“You can’t pour from an empty cup—but you also can’t fill your cup in isolation.”
“It’s okay to miss something good. It’s okay to leave a good thing while it’s still good.”
“We’re not meant to carry it all. That’s why surrender exists.”
“If you want to book the trip—book the trip. Nobody else is going to do it for you.”
“The reward is already in taking the risk.”
Chapter Markers
00:04 – How Jessica and Lex first met (and bonded over voice memos!)
04:09 – Chasing dreams in a male-dominated industry
06:25 – When faith becomes personal
08:38 – Walking through a friend’s mental health crisis
18:02 – The unseen mental game of being a student athlete
24:26 – Recovering from surgeries and finding purpose in the setback
37:07 – Showing up when your job depends on it (even when life is hard)
48:09 – Worth beyond what you do
56:47 – Redefining purpose and finding peace in transition
01:06:27 – What it means to live with your whole heart
Your Turn
This week’s reflection: When life asks you to show up in strength, are you remembering that strength and softness can coexist?
Take a quiet moment to ask yourself: Where in your life are you pretending you’re “fine” when what you really need is faith, rest, or help?
💛 Let’s Stay Connected
I really do mean it when I say: my DMs are always open.
✨ Got a story to share? A moment that hit home? Slide in anytime.
Here’s where to find me and go deeper:
Instagram → https://www.instagram.com/jessica_hustleandheartsalon/
Podcast blog → https://hustleandheartsalon.com/blog/
Salon home → https://hustleandheartsalon.com/
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