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Description

Each month we do a “Ritual Riff” where we dive deeper into our topic of the month and explore seasonal rituals. January’s topic is “vision.” Kelly and Michelle sit down to discuss the start to the new year, they’re conversation with Maggie Voisin, and rituals around winter/vision. 

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Resources from today’s episode:

Research on Cold Plunging 

https://lifestylemedicine.stanford.edu/jumping-into-the-ice-bath-trend-mental-health-benefits-of-cold-water-immersion/

Andrea Gibson “Tincture” 

https://poets.org/poem/tincture